As a healthcare professional with expertise in pediatric cardiology, I can provide you with an understanding of heart rate for adolescents. The
maximum heart rate for any individual is typically calculated using the "220 minus age" formula. However, this is a general guideline and can vary based on fitness level, health conditions, and other factors.
For a
13-year-old boy, applying this formula would suggest a maximum heart rate of
207 beats per minute (bpm). It's important to note that during intense exercise, a young person's heart rate may reach this level, but it's not recommended to sustain such a rate for an extended period without proper training and supervision.
It's also worth mentioning that children and adolescents often have a higher resting heart rate than adults, which can be anywhere from 70 to 100 bpm, and it can be influenced by factors such as physical fitness, emotional state, and recent physical activity.
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