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Ethan Cook——Works at the International Labour Organization, Lives in Geneva, Switzerland.
Pre-Donation Tips:Drink 4-6 eight-ounce glasses of water, fruit juice or other caffeine-free liquid at least 2 to 3 hours before donation.Avoid caffeinated beverages.Avoid alcohol of any type for 24 hours before you donate.Eat a meal prior to donation.Get adequate sleep.read more >>+119962023-05-16 20:33:55
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