Hello, I'm an expert in women's health. Let's discuss your concern about the color of your menstrual blood.

Menstrual blood can vary in color from bright red to dark brown, and this is perfectly normal. The color of your period blood can be influenced by several factors:


1. Oxidation: When menstrual blood is exposed to air, it can turn from bright red to a darker shade. This is because the iron in the blood reacts with oxygen.


2. Flow Rate: If your menstrual flow is heavy, you might see more bright red blood. If it's lighter, the blood may have more time to oxidize and turn darker.


3. Antioxidants: The presence of antioxidants in your body can affect the color of your blood. A diet rich in antioxidants can help keep the blood a brighter red.


4. Hormonal Changes: Hormonal fluctuations can affect the color of your menstrual blood. For example, perimenopause can lead to changes in the menstrual cycle and the color of the blood.


5. Endometriosis or Other Conditions: In some cases, dark blood can be a sign of a condition like endometriosis, where the endometrium grows outside the uterus.

If you're concerned about the color of your menstrual blood, it's always a good idea to consult with a healthcare professional. They can provide personalized advice based on your medical history and current health status.

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Sometimes you may notice that your menstrual blood becomes dark brown or almost black as you near the end of your period. This is a normal colour change. It happens when the blood is older and not being expelled from the body quickly. Temporary thick heavy flow isn't necessarily a cause for concern.read more >>