The most authoritative answer in 2024
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Isabella Perez——Studied at the University of Sydney, Lives in Sydney, Australia.
As a health and nutrition expert, I can provide you with an informed perspective on why some people might consider Gatorade to be less healthy. Gatorade is a popular sports drink that contains electrolytes, carbohydrates, and flavorings. While it can be beneficial for athletes engaging in intense physical activity, it may not be the best choice for everyone.
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Benjamin Stewart——Works at the International Energy Agency, Lives in Paris, France.
When you exercise, it's important to stay hydrated. Water is the most logical form of hydration. However, sports drinks like Gatorade contain sugar and electrolytes like sodium and potassium. Sports drinks can help replace what we lose during longer duration exercise, especially in the heat.read more >>+119962023-04-09 14:02:31
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