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Hangovers are the unpleasant symptoms that can occur after drinking alcohol. The duration of a hangover can vary greatly from person to person and depends on several factors such as the amount of alcohol consumed, individual tolerance, and the rate at which the body metabolizes alcohol.
Typically, a hangover can last anywhere from a few hours to a full day. However, more severe hangovers might last longer, sometimes up to 48 hours. The symptoms can include headache, nausea, fatigue, dizziness, and dehydration.
To alleviate the symptoms, it's recommended to drink plenty of water to rehydrate, eat a balanced meal to replenish nutrients, and get some rest. Some people also find relief with pain relievers or antacids, but it's important to remember that these should be used cautiously and not as a substitute for responsible drinking habits.
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