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What is the signs and symptoms of rehydration?
Improved Urine Output Clear or Lightly-Colored Urine Decreased Thirst
Questioner：Isabella Torres 2023-04-06 14:02:54
The most authoritative answer in 2024
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Ethan Davis——Works at the World Health Organization, Lives in Geneva, Switzerland.
As a medical professional with expertise in emergency medicine, I can provide you with information on the signs and symptoms of rehydration. Rehydration refers to the process of restoring fluid and electrolytes to the body after dehydration has occurred. Here are the signs and symptoms that may indicate successful rehydration:
1. Improved Urine Output: An increase in the frequency and volume of urination can be a sign that the body is rehydrated.
2. Clear or Lightly-Colored Urine: When the urine is clear or a light yellow color, it is a good indication that the body has adequate hydration.
3. Decreased Thirst: A reduction in the feeling of thirst is a subjective but important sign of rehydration.
4. Improved Skin Turgor: The skin should return to its normal elasticity after rehydration. Pinch a small fold of skin on the back of the hand; if it quickly returns to its original state, this is a positive sign.
5. Stabilized Heart Rate: As the body rehydrates, the heart rate should return to normal.
6. Improved Blood Pressure: Rehydration can help restore normal blood pressure levels.
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Increased Energy Levels: Feeling more energetic is a common sign that the body has received enough fluids and electrolytes.
8. **Clearer Thinking and Better Concentration**: Mental clarity can improve as the body becomes rehydrated.
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Weight Stabilization: If dehydration was severe, there might be a noticeable weight loss due to fluid loss. Stabilization of weight can indicate rehydration.
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Resolution of Dry Mouth and Stickiness: The mouth should feel moister as rehydration progresses.
It's important to note that the signs and symptoms of rehydration can vary from person to person, and the process can take some time. It's always best to consult with a healthcare provider if you're concerned about dehydration or rehydration.
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Emily Adams——Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA
Signs and Symptoms of DehydrationModerate Dehydration.Restlessness and irritability.Sunken eyes.Dry mouth and tongue.Increased thirst.Skin goes back slowly when pinched.Decreased urine.Decreased tears, depressed fontanels in infants.read more >>+119962023-04-10 14:02:54
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