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  • Which juice is good for glowing skin?

    Red Green Orange

    Questioner:Harper Perez 2023-04-06 14:03:28
The most authoritative answer in 2024
  • Charlotte Brown——Studied at the University of Tokyo, Lives in Tokyo, Japan.

    As a health and wellness expert with a focus on nutrition, I can tell you that certain juices can contribute to a glowing complexion. The key is to choose juices that are rich in antioxidants, vitamins, and minerals, which can help to protect the skin from damage, reduce inflammation, and promote a healthy skin tone.

    Red: Pomegranate juice is known for its high content of antioxidants, particularly punicalagins, which can help to protect the skin from free radicals.

    Green: Green juices, such as those made from kale, spinach, or cucumber, are rich in vitamins A and C, which are essential for skin health.

    Orange: Carrot juice is a great source of vitamin A, which is known to improve skin texture and reduce acne.

    Yellow: Pineapple juice contains bromelain, an enzyme that can help to reduce inflammation and promote skin healing.

    Purple: Blueberry juice is packed with antioxidants that can help to protect the skin from environmental damage.

    Remember, while these juices can be beneficial, a balanced diet and a healthy lifestyle are also crucial for maintaining healthy, glowing skin.

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  • Zoe Allen——Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.

    Best Healthy Juices For Glowing SkinApple Juice. ... Papaya Juice. ... Cucumber Juice.Lemon Juice. ... Carrot Juice. ... Orange Juice. ... Tomato Juice. ... Celery Juice.More items...read more >>
    +119962023-04-12 14:03:28

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