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How long does it take to lower my resting heart rate 2024?
By doing these 4 things you can slow your resting By doing these 4 things you can slow your resting By doing these 4 things you can slow your resting
Questioner：Oliver Gonzalez 2023-04-16 19:15:07
The most authoritative answer in 2024
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Samuel Hernandez——Works at Intel, Lives in Santa Clara, CA
By doing these 4 things you can slow your resting heart rate and also help maintain a healthy heart:Exercise more. When you take a brisk walk, swim, or bicycle, your heart beats faster during the activity and for a short time afterward. ... Reduce stress. ... Avoid tobacco products. ... Lose weight if necessary.read more >>+119962023-04-21 19:15:07
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