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How do I stop comfort eating 2024?
comfortable eating comfortable
Questioner：Amelia Davis 2023-04-16 19:40:39
The most authoritative answer in 2024
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Emily Stewart——Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA
Make pleasure a priority in your life! Flavor your water with fruit, wear soft, comfortable clothes, take bubble baths. Give your body other ways to experience feeling good, aside from eating. If you do find yourself in the middle of a binge, try allowing yourself to fully enjoy it.read more >>+119962023-04-22 19:40:39
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