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How can you beat depression 2024?
These tips can help you feel better -- starting ri These tips can help you feel better -- starting ri These tips can help you feel better -- starting ri
Questioner：Lucas Turner 2023-04-16 19:40:45
The most authoritative answer in 2024
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Amelia Moore——Studied at the University of Vienna, Lives in Vienna, Austria.
These tips can help you feel better -- starting right now.Get in a routine. If you're depressed, you need a routine, says Ian Cook, MD. ... 2.Set goals. When you're depressed, you may feel like you can't accomplish anything. ... Exercise. ... Eat healthy. ... Get enough sleep.read more >>+119962023-04-20 19:40:45
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