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How do you cope and control stress 2024?
Follow our 10 simple tips to help manage and reduc Follow our 10 simple tips to help manage and reduc Follow our 10 simple tips to help manage and reduc
Questioner：Gabriel Davis 2023-04-16 19:40:47
The most authoritative answer in 2024
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Harper Adams——Studied at the University of Zurich, Lives in Zurich, Switzerland.
Follow our 10 simple tips to help manage and reduce your stress levels.Avoid Caffeine, Alcohol, and Nicotine. ... Indulge in Physical Activity. ... Get More Sleep. ... Try Relaxation Techniques. ... Talk to Someone. ... Keep a Stress Diary. ... Take Control. ... Manage Your Time.More items...read more >>+119962023-04-18 19:40:47
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