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How can I control my cravings 2024?
Here are 11 simple ways to prevent or stop unhealt Here are 11 simple ways to prevent or stop unhealt Here are 11 simple ways to prevent or stop unhealt
Questioner：Oliver Mason 2023-04-16 20:05:06
The most authoritative answer in 2024
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Harper Gray——Studied at the University of Barcelona, Lives in Barcelona, Spain.
Here are 11 simple ways to prevent or stop unhealthy food and sugar cravings.Drink Water. Thirst is often confused with hunger or food cravings. ... Eat More Protein. ... Distance Yourself From the Craving. ... Plan Your Meals. ... Avoid Getting Extremely Hungry. ... Fight Stress. ... Take Spinach Extract. ... Practice Mindful Eating.More items...read more >>+119962023-04-16 20:05:06
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