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What is the practice of mindfulness 2024?
mindfulness practice mindfulness
Questioner：Isabella Patel 2023-04-16 20:13:10
The most authoritative answer in 2024
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Julian Martinez——Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Formal mindfulness, or meditation, is the practice of sustaining attention on body, breath or sensations, or whatever arises in each moment. Informal mindfulness is the application of mindful attention in everyday life.read more >>+119962023-04-24 20:13:10
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