As a herbal expert with a background in alternative medicine and nutrition, I have studied various herbs and their effects on the human body. When it comes to herbs that increase blood flow, there are several that have been traditionally used and are supported by scientific research. Here are a few:


1. Ginger - Known for its anti-inflammatory properties, ginger can help improve blood circulation.

2. Garlic - Rich in antioxidants, garlic can help reduce blood pressure and improve blood flow.

3. Hawthorn - This herb is often used to support cardiovascular health and improve blood circulation.

4. Cayenne Pepper - Contains capsaicin, which can help improve blood circulation and reduce blood clotting.

5. Turmeric - The active compound, curcumin, has anti-inflammatory properties that can enhance blood flow.

6. Danshen (Salvia miltiorrhiza) - A traditional Chinese herb used to improve blood circulation and reduce blood clotting.
7.
Horse Chestnut - Contains compounds that can strengthen blood vessel walls and improve circulation.
8.
Bilberry - Contains anthocyanins, which can improve blood vessel health and circulation.

It's important to note that while these herbs can support blood flow, they should be used responsibly and under the guidance of a healthcare professional, especially for individuals with existing health conditions or those taking medications.

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The best blend of herbs for this problem: Probably the ultimate and most potent herbal combination to help beat poor circulation is Cayenne and Ginkgo Biloba, with added Ginger and Garlic. (See below to order). Modern research shows that a regular intake of Garlic lowers cholesterol levels.read more >>