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Why is it not good to eat bananas at night 2024?
healthy Eating bananas at night banana
Questioner：Levi Martinez 2023-04-17 03:18:09
The most authoritative answer in 2024
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Julian Parker——Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Magnesium has many healthy benefits, one of them being battling against insomnia, helping you to sleep longer and even faster. Eating bananas at night help relax the muscles in your body with a neuroprotective effect. The magnesium in a banana also helps lower your brain temperature and helps regulate your hormones.read more >>+119962023-04-27 03:18:09
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