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Do Steel cut oats have more protein 2024?
Steel cut oats have protein oats
Questioner：Lucas Kim 2023-04-17 03:34:02
The most authoritative answer in 2024
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Isabella Carter——Studied at the University of Buenos Aires, Lives in Buenos Aires, Argentina.
Steel cut oats have 7 grams of protein per dry ? cup (44 grams) serving, so the oats alone are a good start for a high-protein breakfast. Add 1? tablespoons (15 grams) of hemp seeds, and that adds 5 grams of protein.read more >>+119962023-04-25 03:34:02
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