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Do green smoothies lose nutrients 2024?
nutrients lose nutrients nutrient loss
Questioner：Isabella Garcia 2023-04-17 03:42:05
The most authoritative answer in 2024
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Matthew Gonzalez——Works at Netflix, Lives in Los Gatos, CA
Any food loses nutrients the longer it sits. In fact, fruits and vegetables begin to lose nutrients after they are harvested, and as they sit in the store. Personally, I don't worry about nutrient loss in a green smoothie when it is consumed within 24 to 48 hours.read more >>+119962023-04-25 03:42:05
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