best answer > What nutrient gives you the most energy 2024?- QuesHub | Better Than Quora
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  • Lucas Ross——Works at the International Monetary Fund, Lives in Washington, D.C., USA.

    Of these six nutrients, only the first 3 provide calories in the form of energy for the body: carbohydrates, protein and fat:1 gram of carbohydrate = 4 calories.1 gram of protein = 4 calories.1 gram of fat = 9 calories.read more >>
    +119962023-04-27 11:58:00

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