As a dermatologist with over a decade of experience, I've seen a variety of factors that can contribute to acne. Dairy products are often a subject of debate in this context. Some studies suggest a link between dairy consumption and acne, particularly with skim milk, which may contain higher levels of hormones that could potentially influence acne development. However, the research is not conclusive, and individual responses to dairy can vary significantly.

It's important to note that acne is a multifactorial condition influenced by genetics, hormones, diet, and skincare practices, among other factors. If you suspect that dairy is exacerbating your acne, it may be worth trying an elimination diet under the guidance of a healthcare professional to see if your skin improves.

read more >>

The hormones in milk can react with the testosterone in your own body. ... But putting all dairy in this pimple-causing category might be a mistake: Milk and ice cream have been associated with acne, but yogurt and cheese don't seem to have the same type of effect, says Dr. Bowe.read more >>