As a sleep specialist, I can provide an explanation of the term "sexsomnia." Sexsomnia, also known as sleep sex, is a type of parasomnia, which is an abnormal behavior that occurs during sleep. It involves engaging in sexual behaviors or activities while not fully awake. These behaviors can range from touching oneself or a sleeping partner to more complex sexual acts, all without conscious awareness or intent.

The condition is relatively rare and can be associated with other sleep disorders, stress, certain medications, or sleep deprivation. It is important to note that individuals experiencing sexsomnia do not have control over their actions and are not consciously aware of what they are doing. This can lead to confusion, embarrassment, and relationship issues if not properly addressed.

Diagnosis typically involves a thorough medical history, discussion of sleep habits, and possibly a sleep study to rule out other sleep disorders. Treatment may include lifestyle changes, addressing underlying health issues, or in some cases, medication to help regulate sleep patterns.

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��Sleep sex or sexsomnia is a form of non-rapid eye movement (NREM) parasomnia, similar to sleepwalking, that causes people to engage in sexual acts such as masturbation, fondling, intercourse, and sometimes rape while they are asleep,�� says Robert Oexman, DC, director of the Sleep to Live Institute in Joplin, Mo.read more >>