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What vitamins help ADHD 2024?
B-vitamins vitamin B6 milligrams calcium
Questioner：Charlotte White 2023-04-20 02:53:11
The most authoritative answer in 2024
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Felix Davis——Works at the International Criminal Police Organization (INTERPOL), Lives in Lyon, France.
Supplementation has been shown to reduce symptoms and improve learning. Children with ADHD may need more B-vitamins to help with the formation of serotonin, especially vitamin B6. I recommend that anyone with ADHD take 500 milligrams calcium, 250 milligrams of magnesium and 5 milligrams zinc twice daily.read more >>+119962023-04-25 02:53:11
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