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Sophia Lee——Studied at the University of Adelaide, Lives in Adelaide, Australia.
How much, and what kind of omega-3s does an adult need? Dr. Weil recommends eating oily fleshed, wild caught, cold water fish 2-3 times per week. If you use fish oil capsules, he recommends taking a product that provides 700 to 1,000 mg of EPA and 200 to 500 mg of DHA daily in the smallest number of pills.read more >>+119962023-04-29 02:53:11
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