The most authoritative answer in 2024
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Harper Baker——Studied at Stanford University, Lives in Palo Alto, CA
However, excess
riboflavin, or
riboflavin toxicity, is rare.
You'd have to eat almost impossibly large quantities of food to overdose on
riboflavin naturally.
You could get
too much vitamin B-2 through supplements in oral or injection form, but this is also rare because your body doesn't store the vitamin.
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