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What fruits are not good for diabetics?
Questioner:Mia Williams 2023-04-06 20:23:12
The most authoritative answer in 2024
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Lucas Lee——Works at the International Union for Conservation of Nature, Lives in Gland, Switzerland.
As a health and nutrition expert with a focus on dietary management for various health conditions, I can provide you with information on which fruits may not be the best choices for individuals with diabetes. It's important to note that while some fruits may have a higher sugar content, the overall glycemic impact can vary based on the individual's metabolism, portion size, and the type of fruit eaten.
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Ethan Martinez——Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
Consider these high-antioxidant fruits as your best options to eat for a healthy diabetes diet:Grapes.Apples.Berries.Citrus fruits.Pineapple.Mango.Papaya.Cantaloupe.More items...
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