best answer > What can be used as a natural sleep aid 2024?- QuesHub | Better Than Quora
  • What can be used as a natural sleep aid 2024?

    herbal natural sleep

    Questioner:Zoe Martin 2023-04-20 04:13:32
The most authoritative answer in 2024
  • Julian Turner——Works at the International Finance Corporation, Lives in Washington, D.C., USA.

    Valerian is an herbal extract. It is one of the leading natural supplements for managing anxiety and insomnia. ... Some limited findings show that valerian may reduce the time needed to fall asleep and may improve sleep quality.read more >>
    +119962023-04-20 04:13:32

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