The most authoritative answer in 2024
-
-
Charlotte Lee——Studied at the University of São Paulo, Lives in São Paulo, Brazil.
People 50 to 70 years old should get 10 mcg daily (400 IU) daily, and those over 70 should get 15 mcg daily (600 IU). Based on recent research, Dr. Weil recommends 2,000 IU of vitamin D per day. Look for supplements that provide D3 (cholecalciferol) rather than D2 (ergocalciferol).read more >>+119962023-04-23 04:21:40
About “should、daily、daily”，people ask：
- 33回复What does biotin do for your hair 2024?
- 88回复What is the difference between vitamin D and vitamin d3 2024?
- 33回复What happens if you get too much vitamin B 2024?
- 51回复How much vitamin d3 can you take a day 2024?
- 75回复Which vegetables are high in vitamin b12 2024?
- 74回复Is it harmful to take too much vitamin D 2024?
- 87回复What does an elevated b12 level mean 2024?
- 46回复What foods are high in vitamin b12 2024?
- 37回复What does vitamin b12 help with weight loss 2024?
- 42回复What are the side effects of lack of vitamin D 2024?
- 82回复Can you take too much vitamin D 2024?
- 83回复How many milligrams of melatonin can you take 2024?
- 83回复What shampoo has biotin in it 2024?
- 21回复Can you overdose on vitamin b12 2024?
- 66回复What does it mean when your vitamin b12 is low 2024?
READ MORE：
- +1773What does 1000 IU vitamin D mean 2024?
- +1940What does biotin do for your hair 2024?
- +1928What does it mean when your vitamin b12 is low 2024?
- +1595Can you take expired medicine 2024?
- +1322How much melatonin is safe to take 2024?
- +1754How long before bed do you take melatonin 2024?
- +1447What is the difference between vitamin D and vitamin d3 2024?
- +1355Which vegetables are high in vitamin b12 2024?
- +1220What foods are high in vitamin b12 2024?
- +1318What are signs of too much vitamin D 2024?
- +1171Is it safe to take 10000 IU of vitamin D 2024?
- +1374What shampoo has biotin in it 2024?
- +1841What is the normal level of b12 2024?
- +1832Is it safe to take expired melatonin 2024?
- +1577How much vitamin D should you have a day 2024?
QuesHub is a place where questions meet answers, it is more authentic than Quora, but you still need to discern the answers provided by the respondents.
