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  • How much vitamin D can you take per day 2024?

    day vitamin D vitamin D

    Questioner：Julian Turner 2023-04-20 04:29:28
The most authoritative answer in 2024

  • Ethan Allen——Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.

    The AAP also recommends 400 IU/day of vitamin D for children and teens who drink less than a quart of vitamin D-fortified milk per day. The Vitamin D Council recommends that healthy adults take 2,000 IU of vitamin D daily -- more if they get little or no sun exposure.read more >>
    +119962023-04-26 04:29:28

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