best answer > Which is the best b12 to take 2024?- QuesHub | Better Than Quora
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  • Daniel Clark——Works at Facebook, Lives in Menlo Park, CA

    Check that it's vegan. Next, be sure you're not taking in vitamin B12 from an animal-based source. ... Buy methylcobalamin forms (methyl B12). You'll typically see two types of vitamin B12 supplements on the market: methylcobalamin and cyanocobalamin. ... Choose a sublingual, sprays, or liquid. ... Choose the right dosage for you.read more >>
    +119962023-04-29 04:37:00

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