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Do you take multivitamins before or after a meal 2024?
vitamins
should food
Questioner:Abigail Taylor 2023-04-20 04:45:08
The most authoritative answer in 2024
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Zoe Allen——Studied at the University of British Columbia, Lives in Vancouver, Canada.
MD: Some
vitamins and supplements
should be taken with
food or a
meal for best absorption while
you may need to
take others on an empty stomach. ... MD: We recommend that
you take SAM-e on an empty stomach at least 30 minutes
before you consume
food.
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