best answer > How can you lower your sodium intake 2024?- QuesHub | Better Than Quora
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  • Benjamin Murphy——Works at the International Energy Agency, Lives in Paris, France.

    So here are some tips to help you maintain that sodium-free diet:Read the Nutrition Facts label.Prepare your own meals (and limit the salt in recipes and --instant-- products).Buy fresh meats, fruits, and vegetables.Rinse canned foods containing sodium (such as beans, tuna, and vegetables).Add spices to your food.More items...read more >>
    +119962023-04-27 14:51:29

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