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What is considered a high amount of sodium 2024?
sodium
sodium sodium
Questioner:Sophia Nguyen 2023-04-20 14:51:28
The most authoritative answer in 2024
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Benjamin Edwards——Works at the World Health Organization, Lives in Geneva, Switzerland.
Reading food labels is a great way to track
sodium intake. Make sure
sodium content on the label is less than 140 milligrams per serving or 500 milligrams per meal. This will help you consume below 2,000 milligrams per day.
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