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Oliver Flores——Works at IBM, Lives in Armonk, NY
Here are 15 easy ways to lower blood sugar levels naturally:Exercise Regularly. ... Control Your Carb Intake. ... Increase Your Fiber Intake. ... Drink Water and Stay Hydrated. ... Implement Portion Control. ... Choose Foods With a Low Glycemic Index. ... Control Stress Levels. ... Monitor Your Blood Sugar Levels.More items...
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