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  • Can you die if you eat too much sugar?

    Questioner:Oliver Wilson 2023-04-07 07:56:50
The most authoritative answer in 2024
  • Lucas Stewart——Works at the International Monetary Fund, Lives in Washington, D.C., USA.

    As a health and nutrition expert, I can tell you that while consuming excessive amounts of sugar can lead to a variety of health problems, it is not typically a direct cause of death. However, it can contribute to serious conditions that can be fatal if not managed properly.

    Eating too much sugar can lead to obesity, which is a risk factor for many life-threatening diseases such as heart disease, stroke, and certain types of cancer. Additionally, high sugar intake can cause or exacerbate type 2 diabetes, which, if not well-controlled, can lead to complications like kidney failure, heart disease, and stroke.

    Moreover, consuming excessive sugar can also lead to dental problems like cavities and tooth decay, which, while not directly life-threatening, can cause significant discomfort and health issues.

    It's important to note that the body can only process a certain amount of sugar at a time. Consuming a very large amount of sugar in a short period could potentially lead to hyperglycemia, which in extreme cases can cause diabetic ketoacidosis (DKA), a life-threatening condition.

    In summary, while eating too much sugar won't directly kill you, it can lead to serious health conditions that can be fatal if not properly managed.

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  • Julian Wilson——Works at the International Finance Corporation, Lives in Washington, D.C., USA.

    Eating too much added sugar increases the risk of dying with heart disease. A sugar-laden diet may raise your risk of dying of heart disease even if you aren't overweight. So says a major study published in JAMA Internal Medicine. Added sugars make up at least 10% of the calories the average American eats in a day.read more >>
    +119962023-04-07 07:56:50

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