As a food and nutrition expert, I can provide you with a detailed answer regarding the vegan status of Cheerios.

Cheerios is a brand of cereal produced by General Mills. The basic ingredients of Cheerios are whole grain oats, sugar, and salt, which are all vegan-friendly. However, whether a particular Cheerios product is vegan can depend on additional ingredients and the manufacturing process.

General Mills has made efforts to ensure that their Cheerios are suitable for a vegan diet. As of my last update, the plain Cheerios are considered vegan because they do not contain any animal-derived ingredients. However, it's always a good idea to check the packaging for a vegan label or for a list of ingredients to confirm.

It's important to note that some people might have concerns about the dairy-free status of Cheerios due to potential cross-contamination in manufacturing facilities where both vegan and non-vegan products are made. For those with strict dietary preferences, this could be a consideration.

Additionally, there are other varieties of Cheerios, such as Honey Nut Cheerios, which include honey and possibly other non-vegan ingredients, making them unsuitable for a vegan diet.

In conclusion, plain Cheerios are generally considered vegan, but always check the ingredient list and be aware of the manufacturing practices to ensure they align with your dietary choices.

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The answer is interesting: no, Cheerios is not vegan, because the vitamin D3 which is added to the cereal is made from lanolin, which of course comes from sheep. ... Also, if the ��sugar�� in the Cheerios is white cane sugar, it was likely whitened using the calcium carbonate from animal bones.read more >>