-
What is the best exercise for depression 2024?
Questioner：Daniel Adams 2023-05-24 15:18:38
The most authoritative answer in 2024
-
-
Harper Woods——Studied at the University of Oxford, Lives in Oxford, UK.
If you're looking for some happiness-inducing workouts, consider these six exercises that are best for relieving anxiety and depression.Yoga. Yoga is generally most people's go-to when it comes to exercises that make you relaxed. ... Running. ... Hiking. ... Dancing. ... Strength Training. ... Tai Chi.read more >>+119962023-05-28 15:18:38
People also ask：
- 87回复How can u relax your mind 2024?
- 73回复Why do I feel so nervous all the time 2024?
- 53回复What should you do when you are sad 2024?
- 95回复What age do you experience the most stress 2024?
- 84回复How do you handle stress and pressure 2024?
- 49回复Is sleep good for stress 2024?
- 72回复Can exercise reduce stress 2024?
- 84回复How stress can be prevented 2024?
- 56回复What is the best exercise for depression 2024?
- 65回复What sport is good for stress 2024?
- 71回复Why does stress make you tired 2024?
- 46回复Is exercise good for stress and anxiety 2024?
- 81回复How can stress be a positive thing 2024?
- 44回复How do you relieve stress 2024?
- 39回复What types of exercise can relieve stress 2024?
READ MORE：
- +1802How do you relieve stress 2024?
- +1906How does lack of sleep affect stress 2024?
- +1617Is exercise good for stress and anxiety 2024?
- +1435How do you handle stress and pressure 2024?
- +1934Can exercise reduce stress 2024?
- +1561How do you calm yourself down 2024?
- +1524How do I deal with stressful situations 2024?
- +1940How stress can be prevented 2024?
- +1324What types of exercise can relieve stress 2024?
- +1393Do you gain weight with creatine 2024?
- +1950What is the best time of day to exercise 2024?
- +1314How do you put weight on your legs 2024?
- +1370How can I put on weight and muscle 2024?
- +1795What are the causes of weight gain 2024?
- +1775Do push ups make you gain weight 2024?
QuesHub is a place where questions meet answers, it is more authentic than Quora, but you still need to discern the answers provided by the respondents.
