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  • Is yogurt high in b12 2024?

    B12 B12 yogurt

    Questioner：Amelia Gonzalez 2023-05-26 10:25:53
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  • Benjamin Martinez——Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.

    The answer: Vitamin B12 is found naturally only in animal foods including meat, chicken, fish, eggs and dairy. If it's only red meat you avoid -C or red meat and poultry -C you can still get B12 by drinking milk and eating yogurt and eggs.Feb 10, 2014read more >>
    +119962023-05-30 10:25:53

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