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  • Do lemons make water alkaline?

    Questioner:Benjamin White 2023-04-07 08:00:10
The most authoritative answer in 2024
  • Sophia Harris——Studied at University of Oxford, Lives in Oxford, UK

    Hello, I'm a specialist in the field of chemistry and food science. Let's dive into the topic of whether lemons can make water alkaline.

    Lemons, like other citrus fruits, are high in citric acid, which is a weak organic acid. When you squeeze lemon juice into water, the citric acid from the lemon reacts with the water, increasing its acidity, not its alkalinity. The pH scale measures how acidic or alkaline a substance is, with 7 being neutral, values below 7 being acidic, and values above 7 being alkaline. Lemon juice typically has a pH of around 2-3, which is quite acidic.

    However, there's a common misconception that because lemons are so rich in vitamin C and other nutrients, they can make the body more alkaline. In fact, the body has its own mechanisms for maintaining a stable pH level, and the food you eat doesn't significantly alter your body's pH. The kidneys and lungs work together to regulate the body's pH, keeping it within a narrow range for optimal health.

    So, to answer your question directly: No, lemons do not make water alkaline. Instead, they make it more acidic due to the citric acid they contain.

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  • Amelia Martinez——Works at the Fashion Design Studio, Lives in Milan, Italy.

    Warm water with lemon: ... 2 Balances pH: Lemons are an incredibly alkaline food, believe it or not. Yes, they are acidic on their own, but inside our bodies they're alkaline (the citric acid does not create acidity in the body once metabolized).read more >>
    +119962023-04-09 08:00:10

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