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Are eggs bad for you if you have high cholesterol 2024?
胆固醇
鸡蛋 脂肪
Questioner:Clara Price 2023-05-27 20:48:08
The most authoritative answer in 2024
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Julian Patel——Works at the International Development Association, Lives in Washington, D.C., USA.
Chicken
eggs are
high in
cholesterol, but the effect of
egg consumption on blood
cholesterol is minimal
when compared
with the effect of trans fats and saturated fats. ... Most
healthy people
can eat up to seven
eggs a week
with no increase in their risk of heart disease.
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