As a health and nutrition expert, I can provide you with an estimate of the caloric content in a specific quantity of food items, such as peanut M&M's. It's important to note that the exact calorie count can vary based on the size of the serving and the specific formulation of the candy, which may change over time or with different manufacturers.
According to the information available, a standard serving size of M&M's is about 28 grams, which is approximately 49 pieces. This serving size contains around 240 calories. If you want to calculate the calories for 20 peanut M&M's, you can use the following steps:
1. Determine the proportion of 20 M&M's to the standard serving size of 49 pieces.
2. Apply this proportion to the total calories in the standard serving.
Here's the calculation:
(20 M&M's / 49 M&M's) * 240 calories ≈ 97.96 calories
So, approximately 98 calories are in 20 peanut M&M's.
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