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What can you take for constipation 2024?
Questioner：Ava Wilson 2023-05-27 23:01:36
The most authoritative answer in 2024
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Zoe Allen——Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
Here are 13 natural home remedies to relieve constipation.Drink more water. ... Eat more fiber, especially soluble, non-fermentable fiber. ... Exercise more. ... Drink coffee, especially caffeinated coffee. ... Take Senna, an herbal laxative. ... Eat probiotic foods or take probiotic supplements. ... Over-the-counter or prescription laxatives.More items...read more >>+119962023-05-31 23:01:36
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