best answer > Can you lose 10 pounds in two weeks?- QuesHub | Better Than Quora
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  • Ethan Davis——Works at the International Labour Organization, Lives in Geneva, Switzerland.

    A pound of fat contains approximately 3,500 calories. If you want to lose 10 pounds, that is 35,000 calories to lose from your body in just two weeks. In order to lose 5 pounds in one week, you need to be in a calorie deficit every week of 17,500 calories (5 pounds: 3,500 x 5 = 17,500 calories).read more >>
    +119962023-04-07 08:01:31

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