A larger portion of cabbage is NOT
FODMaP Friendly. However, if you were to eat a meal that contained a --safe-- portion of cabbage and a --safe-- portion of
broccoli, you would likely exacerbate your IBS symptoms because the
FODMaPs are cumulative. The take home message here is that
broccoli does contain
FODMaPs.Jun 24, 2013
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