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  • Is broccoli allowed on a low Fodmap diet 2024?

    FODMaP broccoli FODMaPs

    Questioner:Savannah Hall 2023-05-28 18:46:43
The most authoritative answer in 2024
  • Julian Lopez——Works at the International Telecommunication Union, Lives in Geneva, Switzerland.

    A larger portion of cabbage is NOT FODMaP Friendly. However, if you were to eat a meal that contained a --safe-- portion of cabbage and a --safe-- portion of broccoli, you would likely exacerbate your IBS symptoms because the FODMaPs are cumulative. The take home message here is that broccoli does contain FODMaPs.Jun 24, 2013read more >>
    +119962023-06-06 18:46:43

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