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How many calories are in a single M&M?
Questioner：Ethan Gonzales 2023-04-07 08:01:43
The most authoritative answer in 2024
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Mia Williams——Studied at Stanford University, Lives in Palo Alto, CA
As a dietary expert with a focus on nutrition, I can provide you with an accurate answer to your question. The caloric content of a single M&M candy can vary slightly depending on the size and specific type of M&M. However, on average, a standard M&M candy contains about 3.4 calories. This is based on the general nutritional information provided by the manufacturer, which typically lists a serving size of about 28 grams (approximately 28 pieces) containing around 98 calories.
To calculate the calories per piece, you would divide the total calories per serving by the number of pieces in a serving. So, if we take 98 calories for 28 pieces, it would be:
98 calories / 28 pieces = 3.5 calories per piece
Rounded to one decimal place, this gives us approximately 3.4 calories per M&M.
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Gabriel Martin——Works at the World Trade Organization, Lives in Geneva, Switzerland.
M&Ms - One Plain M&MCalories 4 Sodium Total Fat0 gPotassiumSaturated0 gTotal CarbsPolyunsaturated0 gDietary FiberMonounsaturated0 gSugars4 more rowsread more >>+119962023-04-08 08:01:43
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