As a dietary expert with a focus on plant-based nutrition, I can provide insight into vegan dietary practices. Vegans abstain from the use of animal products, not just in food but also in other areas like clothing and cosmetics. This lifestyle choice is often motivated by concerns for animal welfare, environmental sustainability, and health.
Honey is a sweet substance produced by bees, which are animals. While it is plant-based in the sense that it is derived from the nectar of flowers, it is not vegan because it is a product of animal labor. Vegans typically avoid honey for ethical reasons, as it involves the exploitation of bees. There are numerous vegan alternatives to honey, such as agave nectar, maple syrup, and artificial sweeteners that can be used in cooking and baking.
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