As a lactation consultant with years of experience in helping new mothers with breastfeeding and milk storage, I can provide you with the following guidelines regarding the storage of breastmilk in the fridge:

Room Temperature: Breastmilk can be kept at room temperature for up to 4 to 6 hours.
Refrigerator: In a standard refrigerator (below 4°C or 40°F), breastmilk can last for up to 4 days.
Frozen: When stored in a freezer (-18°C or 0°F), breastmilk can be safely kept for 3 to 6 months, although the nutrient content remains stable, the taste can change slightly.

Always store breastmilk in a clean, tightly sealed container to prevent contamination and ensure freshness. It's also a good practice to label the container with the date of storage.

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Freshly expressed breast milk can be stored in an insulated cooler with ice packs for up to one day. Refrigerator. Freshly expressed breast milk can be stored in the back of the refrigerator for up to five days in clean conditions. However, use or freezer storage within three days is optimal.read more >>