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How do you increase foot speed 2024?
Questioner：Mia Hernandez 2023-04-24 20:23:06
The most authoritative answer in 2024
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Harper Lee——Studied at the University of São Paulo, Lives in São Paulo, Brazil.
You can repeat this several times.Stand on your toes with a slight bend in your knees.Keep your knees soft throughout.Hop up and down over the rope. ... Alternate hops to the left and right.Hop with your right foot forward and to your left, and your left foot backward and to the right.read more >>+119962023-04-24 20:23:06
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