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Charlotte Ross——Studied at the University of Sydney, Lives in Sydney, Australia.
High-protein diets are the gold standard for weight loss. ... It's true that protein can help you stay satisfied longer and help you build muscle that will boost your body's calorie-burning potential. Even so, eating too much of any kind of food--including protein--will eventually lead to weight gain.May 27, 2015read more >>+119962023-06-10 02:33:25
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