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Do you put on weight with protein shakes 2024?
Questioner：Olivia Wright 2023-06-08 02:33:28
The most authoritative answer in 2024
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Sophia Turner——Studied at University of Oxford, Lives in Oxford, UK
Fat Gain. Weight gain occurs when you eat more calories than you burn. ... If your daily protein shake contains just 200 calories, it could result in a gain of 21 pounds in a year. Protein shakes may help you gain healthy muscle weight, if you combine them with weight training.Aug 12, 2011read more >>+119962023-06-17 02:33:28
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