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How do you get rid of water retention 2024?
Questioner:Amelia Sanchez 2023-06-08 11:26:03
The most authoritative answer in 2024
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Zoe Martin——Studied at the University of Sydney, Lives in Sydney, Australia.
Remedies for water retention include:Follow a low-salt diet. ... Add in potassium- and magnesium-rich foods. ... Take a vitamin B-6 supplement. ... Eat your protein. ... Keep your feet elevated. ... Wear compression socks or leggings. ... Seek your doctor's help if your problem persists.
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