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Are bananas bad for you when trying to lose weight 2024?
Questioner：Julian Parker 2023-06-08 14:32:32
The most authoritative answer in 2024
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Lucas Clark——Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Can Eating Bananas Really Help You Lose Weight? ... But does that include high-carb fruits like bananas? The short answer is yes! One medium banana has a mere 105 calories, 27 grams of carbs, 3 grams of satiating fiber and just 14 grams of naturally occurring sugar--not to mention a host of healthy flat belly nutrients.Nov 4, 2015read more >>+119962023-06-08 14:32:32
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